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7 Practical tips for playing Tennis better

There is a long list of names in the history of tennis that show sporting excellence in this area, for example, Roger Federer, Rafael Nadal, Novak Djokovic, or many more. How to practice this sport ...
Practical tips for perfect dribbling in football

Knowing how to dribble better is something that every football player needs to look for. If the field's spaces are narrow, if the defenses are locked, only the dribble saves. Blessed are those who ...
Nine benefits of playing ping pong you should know

Ping pong is a very attractive exercise for many people. It's great fun, fast, competitive, and cheap. In addition to this, this sport has many health benefits, which we will tell you below. ...
How to Become a Better Basketball Player

If you’re looking for a fun, competitive, highly beneficial sport to get involved in, basketball is the ideal sport for you. Enjoyed in countries across the globe, this multi-million-dollar sport ...
Ultimate benefits of swimming in children

As a starting point, it should be noted that it is a physical and social activity, which can be started at an early age. The objective benefits of swimming, which can lead us to choose it, are the ...
The best exercises to improve your baseball game

A great throwing arm is a psychological gift, but it can also be developed. For those who were not born with a cannon in their arm, arm strength exercises can improve speed, distance, and ...
How to coach a beginner basketball team?

The first steps in sport are fundamental for students and future athletes. In this context, the teacher is important in teaching basketball to beginners. He will be responsible for presenting the ...
Which Racket Sports to Stay in Shape?

On this occasion, and thinking about the best way to work the body through sport, we analyze the racket sports proposals that will allow you to have a lot of fun while you play. These are disciplines ...
What are the main differences between paddle tennis and tennis?

Paddle tennis and tennis are two of the most popular racket sports today. Despite the fact that these are racket sports, we have to bear in mind that there are substantial differences between the ...
Know the 4 main defense tactics in basketball

Most athletes dream of being the scorer of a game and taking their team to the championship title. However, defense tactics in basketball are of great relevance in matches, as they allow the team to ...
These 5 Tactics Can Improve Your Tennis Game

Whether amateur or professional, to evolve as a tennis player requires training on the court and studying outside. You don't have to worry, and you don't have to sit for hours to study tennis and ...
Benefits of Basketball for Children

The practice of basketball in childhood, as well as so many other sports, brings countless benefits to children. From an early age, our little ones look for the ball to have fun. Whether kicking or ...